Chiropractor During Pregnancy in Dallas, TX

Pregnancy brings incredible changes to the body. As your posture shifts, joints loosen, and muscles work harder to support your growing baby, it’s common to experience back pain, hip tightness, or discomfort that makes daily movement harder than it should be.

At Restorative Health and Performance in Dallas, chiropractor Dr. Mary Davis provides safe, gentle, and effective care for women during pregnancy. Her goal is to help expecting mothers stay comfortable, move better, and prepare their bodies for birth with confidence.

Why Expecting Mothers Choose Chiropractic Care

Many women experience back pain, pelvic discomfort, or stiffness during pregnancy due to the natural changes in balance and alignment that occur as the baby grows. Chiropractic care can help ease this strain by improving joint mobility, balance, and muscle function.

Regular chiropractic visits during pregnancy can:

Reduce back, hip, and pelvic pain
Improve comfort while sitting, walking, and sleeping
Support better posture and balance
Help the body adapt to physical and hormonal changes
Promote a more comfortable pregnancy and recovery period

Dr. Mary focuses on making each visit relaxing, supportive, and completely tailored to your stage of pregnancy and comfort level.

Dr. Mary’s Approach To Pregnancy Chiropractic Care

Dr. Mary is Webster Certified, a specialized technique that focuses on pelvic balance and alignment during pregnancy. This gentle approach helps relieve tension in the muscles and ligaments surrounding the pelvis, allowing the body to function more comfortably and efficiently.

Every visit includes a personalized assessment, light adjustments, and soft tissue work when appropriate. The goal is to create balance and stability without adding stress to the body. Dr. Mary always explains what she’s doing and ensures each adjustment is comfortable and safe.

Common Conditions Chiropractic Can Help During Pregnancy

Chiropractic care may help with many of the discomforts associated with pregnancy, including:

Lower back pain
Sciatica or leg pain
Hip or pelvic pain
Neck and shoulder tension
Mid-back stiffness
Postural strain from a growing belly
General tightness or imbalance

Even mild discomfort can make pregnancy more difficult. Gentle chiropractic care can help the body adapt and feel more at ease as it changes.

What To Expect At Your Visit

When you come in for your first appointment, Dr. Mary will take time to learn about your pregnancy, health history, and specific areas of concern.

She will:

Perform a gentle exam and movement assessment
Explain how chiropractic care can support your needs
Provide safe, light adjustments tailored to your comfort
Offer advice on movement, posture, and exercises to do at home

The goal is not only to reduce discomfort but also to support your body’s natural ability to move and adapt as your pregnancy progresses.

A Supportive Environment For Moms-To-Be

Restorative Health and Performance is designed to make you feel comfortable and cared for from the moment you arrive. Located inside Greater Than Performance and Rehab, our Dallas clinic is modern, clean, and equipped for a calm, supportive experience.

Dr. Mary understands the physical and emotional changes that come with pregnancy and works to create an environment where you can relax, feel heard, and leave feeling better than when you came in.

Schedule Your Pregnancy Chiropractic Appointment

If you’re looking for a chiropractor in Dallas who provides gentle, effective care during pregnancy, Dr. Mary Davis is here to help. Chiropractic care can help you move comfortably, stay active, and prepare your body for birth.

Call or text Restorative Health and Performance today to schedule your first appointment and discover how safe, supportive care can help you feel your best throughout pregnancy.

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