Sports Chiropractor for Kids in Dallas, TX

If your child loves sports, you know how quickly minor aches can turn into bigger problems. Growing bodies take a lot of stress from practices, games, tournaments, and school activities. At Restorative Health and Performance in Dallas, chiropractor Dr. Mary Davis focuses on helping older kids and teen athletes stay healthy, strong, and confident in how they move.

This page is for parents who are looking for a Dallas chiropractor or Dallas sports chiropractor who truly understands active kids and the demands of youth sports.

Why Parents Bring Older Kids And Teen Athletes To Dr. Mary

Parents usually find us when their child is saying things like:

My back hurts after practice
My shoulder feels tight when I throw
My knee hurts when I run or jump
I feel stiff and sore all the time

Sometimes the pain started with a specific injury, like a fall or a hard hit. Other times it builds slowly from overtraining, poor mechanics, or rapid growth.

Dr. Mary understands that young athletes do not just want pain relief. They want to stay in the game, perform well, and avoid sitting on the bench. Her goal is to help them recover, move better, and build habits that protect them for years to come.

How A Dallas Sports Chiropractor Helps Kids Who Play Sports

As a Dallas sports chiropractor, Dr. Mary focuses on how the body moves as a whole, not just on one painful spot. She looks at strength, mobility, balance, and how your child’s sport places stress on their joints and muscles.

Care for kids and teens may include:

Chiropractic adjustments for the spine and extremities
Dry needling when appropriate for muscle tension in older teens
Soft tissue therapy for tight or overworked muscles
Cupping to support blood flow and recovery
Active rehab exercises to improve strength, control, and mechanics

The goal is always the same. Reduce pain, restore normal movement, and help your child feel confident using their body again.

Common Problems Dr. Mary Sees In Young Athletes

Dr. Mary often helps kids and teens with:

Neck pain from contact sports or looking down at devices
Mid and low back pain from training, lifting, or poor posture
Shoulder pain in throwers, swimmers, and overhead athletes
Hip and knee pain from running, cutting, and jumping
Ankle and foot issues from repeated sprains or overuse
Muscle tightness and stiffness after games or tournaments
General soreness that never seems to fully go away

While these problems are common, they should not be considered normal. Pain is your child’s way of saying something needs attention.

What A Visit Looks Like For Your Child

When you bring your child to Restorative Health and Performance, the first visit is all about understanding the full picture.

Dr. Mary will:

Talk with you and your child about their sport, position, and training schedule
Review their health history and any past injuries
Perform a focused exam and movement assessment
Explain what she finds in clear, simple language
Outline a plan that fits your child’s goals and your family’s schedule

If it is a good fit, treatment usually begins on the first visit. Sessions are one on one with Dr. Mary, and she keeps communication open so both you and your child understand what is happening and why.

Why Families Choose Restorative Health And Performance

Many parents in Dallas choose Dr. Mary when they are looking for more than a quick fix. They want someone who understands both the demands of sports and the realities of family life.

At Restorative Health and Performance you can expect:

A calm, supportive environment inside a modern performance facility
Care that is active and engaging, not just lying on a table
A plan that respects school, practice, and competition schedules
Honest recommendations without pressure or scare tactics

Dr. Mary sees your child as an athlete and as a person. Her goal is to help them feel better now and to teach them how to care for their body as they grow.

Which Kids Are The Best Fit For Care With Dr. Mary?

Dr. Mary focuses on older kids and teens who are involved in sports or regular physical activity. The best fit is usually a child who can:

Clearly communicate where they hurt and how it feels
Follow simple instructions for exercises and movement
Take an active interest in their own recovery and performance

If your child is very young, has significant medical issues, or would be better served by a different type of provider, Dr. Mary will let you know and can help with referrals. The goal is always to find the right type of care, even if that care is not in our office.

Is Chiropractic Safe For Kids Who Play Sports?

When delivered by a trained and licensed chiropractor, care for kids and teens is safe and gentle. Techniques are always adapted to your child’s age, size, and comfort level. Dr. Mary explains what she is doing before she does it, so your child feels informed and involved.

If something is not appropriate for your child, she will not do it. Communication, consent, and comfort are always priorities.

Chiropractic For Kids As Part Of A Bigger Team

Dr. Mary believes young athletes get the best results when everyone works together. When needed, she is happy to communicate with coaches, trainers, or other healthcare providers so that your child’s care is coordinated and consistent.

In many cases, chiropractic care for kids is part of a bigger picture that can also include strength training, rest, improved mechanics, and smarter recovery habits.

Schedule A Visit For Your Young Athlete

If your child is struggling with pain, stiffness, or an injury that is affecting their sport, you do not have to figure it out alone. A visit with a Dallas chiropractor who understands sports can make a real difference in how they move and how they feel.

To schedule an appointment with Dr. Mary at Restorative Health and Performance, call or text the office today. Together, you can help your young athlete recover, move better, and enjoy the activities they love with confidence.

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