Elbow Pain Relief in Dallas, TX
Elbow pain can make daily activities and workouts surprisingly difficult. Whether it hurts to grip, lift, or throw, discomfort in the elbow often affects your performance and limits what you can do comfortably.
At Restorative Health and Performance in Dallas, chiropractor Dr. Mary Davis helps patients find lasting relief from elbow pain through hands-on, movement-based care. Her approach identifies what is causing the irritation and helps restore strength, flexibility, and control so you can get back to training and moving without pain.
Common Causes Of Elbow Pain
The elbow is a small joint that depends on healthy movement through the wrist, shoulder, and forearm. When those areas are tight, weak, or misaligned, it can create stress and inflammation that cause pain.
Dr. Mary often helps patients with:
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Tennis elbow (lateral epicondylitis)
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Golfer’s elbow (medial epicondylitis)
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Overuse or repetitive strain from lifting or work
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Muscle tightness or imbalance in the forearm or upper arm
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Pain or stiffness from training or athletic activity
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Reduced grip strength or mobility in the arm or wrist
As a Dallas sports chiropractor, Dr. Mary frequently works with athletes, fitness enthusiasts, and active adults who rely on their arms for work and performance.
How Chiropractic Care Helps
Dr. Mary’s care focuses on restoring balance and function throughout the arm, shoulder, and wrist to relieve pressure and improve motion. By treating the elbow and the surrounding areas, she helps patients achieve long-term improvement rather than temporary relief.
Your care plan may include:
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Chiropractic adjustments to improve joint motion and alignment
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Soft tissue therapy to release tight muscles and improve flexibility
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Dry needling or cupping to reduce inflammation and encourage healing
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Rehab exercises to build stability and prevent future irritation
Each plan is tailored to your goals, whether you want to return to your sport, work comfortably, or simply move without pain.
What To Expect During Your Visit
Your visit begins with a conversation about your pain, daily habits, and activity level. Dr. Mary performs a detailed movement assessment to identify which muscles or joints are contributing to your discomfort.
She explains her findings clearly and creates a care plan designed to relieve pain, restore motion, and prevent flare ups.
Elbow Pain FAQs
Can chiropractic care help with tennis or golfer’s elbow?
Yes. Chiropractic care combined with soft tissue therapy and rehab exercises can reduce inflammation, restore balance, and help the elbow heal naturally.
Do I need to stop lifting weights or training?
Not always. Dr. Mary helps you modify your workouts when needed and teaches you how to move safely while recovering.
What if my pain started at work instead of during sports?
Repetitive movements at work, such as typing or lifting, can create the same strain as athletic activities. Dr. Mary treats the underlying cause and helps restore healthy movement patterns.
How long will it take to feel better?
Many patients notice improvement within a few visits, though full recovery depends on how long the condition has been present and how active you are during care.
Get Relief From Elbow Pain
If elbow pain is making it hard to train, work, or enjoy your normal routine, help is available. Schedule an appointment with Dr. Mary Davis at Restorative Health and Performance in Dallas.
Her hands-on, results-driven care can help you reduce pain, restore strength, and move comfortably again.
Call or text today to get started.